Ashtanga Workshop

Ashtangayoga RegensburgRegensburg

September 4-8th - 2024

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Workshops

#1 The Wisdom of Primary SeriesHow much do we know about the most practiced asana sequence in History?? A LOT!!!The many, many people whom have practiced Ashtanga’s immaculate first series have documented so much.We all benefit by knowing some vital keys to progress, as well as some precarious pitfalls.Dylan will share his perspective of safe, deep and useful approaches to tricky postures, jump-throughs and especially the foundations. It’s all connected! Even beyond asana and vinyasa, let’s see if Primary can offer us value on many subtle levels.This workshop is open to absolutely anyone, even if they are injured or feel unfit.

#2 Invitation to IntermediateThe Second Series holds a very different energy to Primary. Intermediate asks for many different skills from practitioners. This special workshop is an actual * invitation * for you to explore how Second Series may function best for you. Dylan has practiced Second for almost twenty years. He has helped countless students enter and then finish the entire series. Dylan will share tips and details on the exact vinyasa count. Importantly, we will embrace modifications and specialized techniques. Everyone will be free to enjoy postures, or modify or skip as they like.This workshop is open to anyone with a regular practice.

Yours Sincerely Dylan
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