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Asana Tutorial
Sun Salutation A
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Pādāṅguṣṭhāsana
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Utthita Trikoṇāsana
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Setting up the Forwards Folds of Primary Series
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Prasārita Pādottānāsana
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Utthita Pārśvakoṇāsana
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Setting up Backbends of Intermediate
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Pārśvottānāsana
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