Yoga LAB
YOGA LAB
Yoga LAB
Choose Your Plan
CATEGORIES
Asana Tutorial
Ashtanga Technique
Sitting Practices
Lecture & Discussions
Yoga Events
Live Teachings
Live Teachings
Plzeň September 14-15th
Prague September 16-29th
Turkey October 8-14th
Hong Kong October 26 – November 14th
Online Offerings
Online Offerings
!ENERGETICS! – August and September
Further Mentorship 24/25
Yoga LAB
Safari
Africa Yoga Adventures
African Yoga Safari 2025
Primitive Yoga Trail
African Yoga Safari
Africa Yoga Adventure – Application Form
Primitive Yoga Trail
Primitive Yoga Trail – Application Form
BIO
Donations
LOGIN
Cart
Yoga Category
Sun Salutation A
See More!
Pādāṅguṣṭhāsana
See More!
Utthita Trikoṇāsana
See More!
Setting up the Forwards Folds of Primary Series
See More!
Prasārita Pādottānāsana
See More!
Utthita Pārśvakoṇāsana
See More!
Fundamentals of Flow I: Ashtanga Breathing
See More!
Fundamentals of Flow II: Breathing Tutorial 2
See More!
Fundamentals of Flow III: Breathing into Sun Salutation A
See More!
Breath Guided Movement – Part 1
See More!
Breath Guided Movement – Part 2
See More!
Finding Samasthitihi
See More!
Grounding Through The Roots
See More!
Mahout Meditation in Kruger Park
See More!
Shabda Meditation in Kruger Park
See More!
Ākāśa
See More!
The History and Evolution of Indian Yoga Philosophies
See More!
Adjustments
See More!
Practice from the Inside Out
See More!
Setting up Backbends of Intermediate
See More!
Pārśvottānāsana
See More!
